5 raw vegan meals – 5 ngày salad thuần chay
760.000 VND
For SALAD LOVERS – Raw vegan meal plan is Available in Ho Chi Minh City only. Package is not included shipping cost from Santorino to your place.
Daily delivery time: 10:30 – 15:00 (please give more details in the note when you order)
Each vegetarian/vegan meal is developed with nutrition-rich and balance taste focus with high quality and fresh ingredients.
Daily fresh veggies, generous portion, never frozen, nutrition-rich salad, fusion vegan/vegetarian food, Eco-friendly packaging…
Anti-tired: Promise 50+ recipes in 8 weeks
Why Raw Vegan meal?
Incorporating raw foods, specifically vegetables and fruits, into your diet can have numerous health benefits.
The rawness is a source of good enzymes, vitamins and minerals. Boosting your health and state of mind.
Our Meals designed aim to provide Vegan good sources of plant-based protein: Chickpeas, quinoa, lentil, almond, cashew…
To make our salads more distinct we add Fresh homemade designed sauces no preservatives.
These will make sure your body and taste buds are filled with joy. Looking for a FULL-WEEK VEGETARIAN MEAL-PLAN PACKAGE? here
If you’re still looking for a good quality & nutritional Vegan meal plan in Ho Chi Minh city, give it a try. Won’t be disappointed.
Let’s see the 5 RAW VEGAN MEAL in Ho Chi Minh menu below.
Tại sao lại là gói ăn tuần 5 bữa salad thuần chay?
Với thực đơn 5 bữa salad thuần chay sẽ mang đến cho các bạn nguồn năng lượng dồi dào và hấp thụ nguồn vitamin khoáng chất từ nguồn enzymes sống tốt nhất cho cơ thể.
Khoa học đã chứng minh những loại rau củ quả nếu có thể ăn sống thì đó là một điều tuyệt diệu cho cơ thể.
Santorino cho ra mắt 5 ngày salad giàu nguồn protein bổ sung từ các loại hạt và đậu như đậu gà , hạt diêm mạch , đậu lăng , hạnh nhân , hạt điều, đậu đen…
Kết hợp cùng các loại sốt thủ công hoàn toàn không chất bảo quản hứa hẹn sẽ đem đến cho các bạn một góc nhìn mới mẻ về việc ăn thuần chay vẫn rất ngon miệng và giàu chất dinh dưỡng. Dưới đây là menu 5 bữa salad thuần chay bạn có thể tham khảo.
5-day vegan salad package, each meal/day
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5 raw vegan salad – 1 meal/day Mon-Fri
5 raw Vegetarian-vegan-meal-plan-in-Saigon-WEEK-35
WEEK #25 (JAN 21-25) – ALKALINE FOOD & MORE
5 Raw vegan meal menu
WEEK #24 (JAN 14-18) – ENERGY-RECHARGE MEALS
5 Raw vegan meal menu
WEEK #21 (JAN 03-07) – HIGH-ENZYME FOOD
Stay healthy, stay happy in holidays
5 lunches or dinners
WEEK #19 (DEC 20-24) – HOLIDAY GREETINGS SALAD
WEEK #18 (Dec 13-17) – HOLIDAYS’ ALKALINE DIET
WEEK #17 (Dec 06-10) – HEALTHY HIGH-PROTEIN MEALS
5 Raw Vegan Meals (MON – FRI)
WEEK #16 (Nov 22-26) – EAT MORE GREEN
WEEK #15 (Nov 22-26)
WEEK #14 (Nov 15-19)
5 raw vegan meals
WEEK #4 (25-29 Oct)
MON
Moroccan-spiced chickpeas simmered in homemade tomato sauce, quinoa , fresh yellow tomatos and cucumbers, fresh cashew cheese & lemon juice topped with seasame & parsley. Gilled rotis on the side.
TUE
SANTORINO SALAD BOWL
*New* Mediterranean Salad by Santorino with cashew tzatziki, pita, mushroom felafel, half of burutar/cashew cheese and more
WED
SNAS 1 – The Hummus forest bowl – Salad Hummus nhiệt đới
Plant-based, Rich in protein, alkaline, fiber, vitamins
RAW: Kale, avocado, yellow tomatoes seasoning with Himalaya salt and apple cider vinegar.
Grilled: Green beans, shiitake mushroom, bell pepper & sesamePROTEIN: Quinoa, sunflower seeds & hummus
HOME SAUCE: Carrot hummus
THU
SNAS 2 will be your favorite chopped salad. Rich in natural source of Vitamin K (in Kale, Edamame, Green apple, raisins, cabbage). GRILL: Flour tortilla, Edamame, sesame, sliced almond RAW: Kale, green apple, raisins, carrot, red cabbage & apple vinegar. PROTEIN: Sesame, Edamame, 3-nut sauce, almond HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut Carbs: Grilled tortilla
FRI
TUNA WRAP
Chickpea Nori tuna, cucumber, tomato, onion, heart cabbage, cashew cream, avocado and tomato sauce.
WEEK #3 (18-22 Oct)
MON
SNAS 4.1 – Chickpea & roti salad
Chickpea & roti salad This healthy salad includes at least 11 elements with 3 green vegetables GRILL: Roti, sliced almond RAW: Romaine, rocket, spinach, chopped carrot, raisins, bell-pepper, cucumber, cherry tomatoes & balsamic PROTEIN: sauteed chickpea, sesame, nuts Dressing: cashew.
TUE
Zucchini Noodle bowl
ZUCCHINI & SPRING BOWL with Asian taste will impress you in a good way. Taste is enhanced with lemon, homemade 3-nut sauce and house hummus… A lot of your favorite topping: quinoa, carrot, red cabbage, cucumber, cashew nut, spinach, sesame.
WED
SNAS 3 – The classic bowl – Salad
Our best selling SNAS: Included at least 11 elements. GRILL: Baby broccoli RAW: Romaine, rocket, cherry tomatoes, carrot, bell-pepper, red cabbage, vinegar PROTEIN: Quinoa, sautéed chickpea, avocado HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut
THU
HEY SQUASH – Pumpkin & cashew cheese salad
ENJOY SQUASH in summer with deep blue sea, white sand (vegan ricotta cheese), sunlight, olive tree, arugula and grilled barbecue on CRUNCHY avocado tortilla base.
100% vegan with IS IT MEAT shredded pieces
FRI
Vegan Kale Sunrise
“Fresh-Filling-Homemade-Healthy” – What you will get is The sunrise with kale garden, avocado & mango trees, is what you could imagine for a good day. Don’t forget to give yourself some almonds & lemon garlic sauce.
Plus: Avocado stuffed roti on the side
GET 2 FREE BOTTLES OF VEGAN FRESH CASHEW-MILK OR JUICE PER WEEK! (MON & THU)
WEEK #2 – 11 Oct – 15 Oct
MON
SNAS 1 – The Hummus forest bowl – Salad Hummus nhiệt đới
Plant-based, Rich in protein, alkaline, fiber, vitamins
RAW: Kale, avocado, yellow tomatoes seasoning with Himalaya salt and apple cider vinegar.
Grilled: Green beans, shiitake mushroom, bell pepper & sesame
PROTEIN: Quinoa, sunflower seeds & hummus
HOME SAUCE: Carrot hummus
TUE
SNAS 3 – The classic bowl – Salad
Included at least 11 elements. GRILL: Baby broccoli RAW: Romaine, rocket, cherry tomatoes, carrot, bell-pepper, red cabbage, vinegar PROTEIN: Quinoa, sautéed chickpea, avocado HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut
WED
F6.1 Three-nut Spinach rocket salad + Teriyaki tofu + Edamame
The homemade 3-nut sauce mainly includes very fresh almond, cashew nut & peanut. RAW: a good combination of green vegetables, avocado, spinach, rocket, bell pepper GRILL: Green beans
THU
SNAS 2 – Kaley apple and beans bowl
For sure, SNAS 2 will be your favorite chopped salad. Rich in natural source of Vitamin K (in Kale, Edamame, Green apple, raisins, cabbage). GRILL: Flour tortilla, Edamame, sesame, sliced almond RAW: Kale, green apple, raisins, carrot, red cabbage & apple vinegar PROTEIN: Sesame, Edamame, 3-nut sauce, almond HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut Carbs: Grilled tortilla
FRI
SNAS 5 – Lentil and Squash bowl
Eating lots of veggies and fruits helps control blood pressure. Slightly grilled Root: beet, carrot, squash Raw: Spinach, pumpkin seed Protein: Lentils, sesame Sauce: homemade teriyaki sauce, apple vinegar
GET 2 FREE BOTTLES OF VEGAN FRESH CASHEW-MILK PER WEEK! (MON & THU)
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Rich in natural source of Vitamin K (in Kale, Edamame, Green apple, raisins, cabbage.
Đây là một món salad giảm cân Healthy lý tưởng.
GRILL: Flour tortilla, Edamame, sesame, sliced almond/ Bánh tortila, mè trắng, hạnh nhân và Đậu nành nhật được nướng
RAW: Kale, green apple, raisins, carrot, red cabbage & apple vinegar / Thành phần sống: Cải xoăn kale, Táo xanh, nho khô Úc, cà rốt, bắp cải tím & giấm táo
PROTEIN: Seasame, Edamame, 3-nut sauce / Đạm: Hạt mè nướng, đậu nành Nhật, sốt 3 loại hạt.
HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut / Sốt tươi tự làm: Sốt 3 loại hạt: hạnh nhân, điều và đậu phộng
Eating lots of veggies and fruits helps control blood pressure.
SPEC: NON-VEGAN BOWL (added parmesan cheese)
Slightly grilled Root: beet, carrot, squash
Raw: Spinach, pumpkin seed
Protein: Lentils, parmesan
Sauce: homemade teriyaki sauce, apple vinegar
Carb: 5% grilled Vietnamese rice paper on the side
THIS JUST-MADE VEGAN SALAD: SNAS 1 IS FOR HUMMUS LOVERS
! more option for healthy salad at Santorino with homemade hummus.
RAW: Kale, avocado, yellow tomatoes
Grilled: Green beans, shiitake mushroom, bell pepper & sesame
PROTEIN: Quinoa, sunflower seeds & hummus
[Always On] Vegetarian Meal-plan’s Available in Ho Chi Minh City only. Package is not included shipping cost from Santorino to your place. Pls add shipping fee IN BINH THANH , D1 , D2 , D3, D4 , PHU NHUAN: 100,000/PACKAGE/WEEK
To D7 & D5: 150,000/PACKAGE/WEEK) (For other districts, pls contact us).
*This menu can be customized for VEGAN, just drop a note in your order.
Daily delivery time: Once a day for both (2) meals 11:00am – 13:00pm (Pls be specific if you have a strict timelines)
Available now.
ENJOY SQUASH in summer with deep blue sea, white sand (vegan riccotta cheese), sunlight, olive tree, arugula and grilled barbecue on CRUNCHY avocado tortila base.
100% vegan with IS IT MEAT shredded pieces in homemade tamarind sauce.
BÁNH BÍ NƯỚNG VÀ PHÔ MAI THUẦN CHAY
Included at least 11 elements. Bao gồm ít nhất 11 thành phần
GRILL: Baby broccoli
Đồ nướng: Bông cải baby xanh
RAW: Romaine, rocket, cherry tomatoes, carrot, bell-pepper, red cabbage, vinegar
Đồ sống: Xà lách romaince, rau rocket, cà chua cherry, cà rốt, ớt chuông, rau bắp cải tím, giấm táo
PROTEIN: Quinoa, sautéed chickpea, avocado
Protein: Diêm mạch trắng, đậu gà sốt sa tế tự làm, bơ
HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut / Sốt tươi tự làm: Sốt 3 loại hạt: hạnh nhân, điều và đậu phộng
5 Raw vegan salad is Available in Ho Chi Minh City only. Package is not included shipping cost from Santorino to your place. Will inform shipping cost when we get your address. Delivered 5 meals in one.
Daily delivery time: 11:30 – 16:00 (please give more details in the note when you order)
Each vegetarian/vegan meal is developed with nutrition-rich and balance taste focus with high quality and fresh ingredients.
Direction: Keep in the fridge. Mix. Eat cold.
Daily fresh veggies, generous portion, never frozen, nutrition-rich salad, fusion vegan/vegetarian food, Eco-friendly packaging…
Anti-tired: Promise 20+ recipes in 4 weeks
Xich tieu dau (verified owner) –
Absolutely Healthy & Tasty
Mathew –
Very creative menu
Tô Linh Hoa –
Đã đặt 2 tuần , rất rất ngon, không sợ thiếu chất chỉ sợ thiếu xiền ?
Johnny –
Been their customer for a month
So good that I can’t deny