5 raw vegan meals – 5 ngày salad thuần chay

765.000 VND

Raw vegan meal plan is Available in Ho Chi Minh City only. Package is not included shipping cost from Santorino to your place.

Daily delivery time: 10:30 – 13:00 (please give more details in the note when you order)

Each vegetarian/vegan meal is developed with nutrition-rich and balance taste focus with high quality and fresh ingredients.

Daily fresh veggies, generous portion, never frozen, nutrition-rich salad, fusion vegan/vegetarian food, Eco-friendly packaging…

Anti-tired: Promise 50+ recipes in 8 weeks

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Why Raw Vegan meal?

Incorporating raw foods, specifically vegetables and fruits, into your diet

can have numerous health benefits.

The rawness is a source of good enzymes, vitamins and minerals. Boosting your health and state of mind.

Our Meals designed aim to provide Vegan good sources of plant-based protein: Chickpeas, quinoa, lentil, almond, cashew…

To make our salads more distinct we add Fresh homemade designed sauces no preservatives.

These will make sure your body and taste buds are filled with joy. Looking for a FULL-WEEK VEGETARIAN MEAL-PLAN PACKAGE?

If you’re still looking for a good quality & nutritional Vegan meal plan in Ho Chi Minh city, give it a try. Won’t be disappointed. 

Let’s see the 5 RAW VEGAN MEAL in Ho Chi Minh menu below.

Tại sao lại là 5 bữa salad thuần chay?

Với thực đơn 5 bữa salad thuần chay sẽ mang đến cho các bạn nguồn năng lượng dồi dào và hấp thụ nguồn vitamin khoáng chất từ nguồn enzymes sống tốt nhất cho cơ thể.

Khoa học đã chứng minh những loại rau củ quả nếu có thể ăn sống thì đó là một điều tuyệt diệu cho cơ thể.

Santorino cho ra mắt 5 ngày salad giàu nguồn protein bổ sung từ các loại hạt như đậu gà , hạt diêm mạch , đậu lăng , hạnh nhân , hạt điều… Kết hợp cùng các loại sốt thủ công hoàn toàn không chất bảo quản hứa hẹn sẽ đem đến cho các bạn một góc nhìn mới mẻ về việc ăn thuần  chay vẫn rất ngon miệng và giàu chất dinh dưỡng.

Dưới đây là menu 5 bữa salad thuần chay bạn có thể tham khảo.

WEEK #5

MON

SNAS 4.1 – Chickpea & roti salad

SNAS 4 chick and cheese salad đậu gà và xà lách romaine

Chickpea & roti salad This healthy salad includes at least 11 elements with 3 green vegetables GRILL: Roti, sliced almond RAW: Romaine, rocket, spinach, chopped carrot, raisins, bell-pepper, cucumber, cherry tomatoes & balsamic PROTEIN: sauteed chickpea, sesame, nuts Dressing: cashew.

TUE

Zucchini Noodle bowl

Bí ngòi zucchini và cách chế biến

ZUCCHINI & SPRING BOWL with Asian taste will impress you in a good way. Taste is enhanced with lemon, homemade 3-nut sauce and house hummus… A lot of your favorite topping: quinoa, carrot, red cabbage, cucumber, cashew nut, spinach, sesame.

 

WED

SNAS 3 – The classic bowl – Salad

The buddha bowl - The classic

Our best selling SNAS: Included at least 11 elements. GRILL: Baby broccoli RAW: Romaine, rocket, cherry tomatoes, carrot, bell-pepper, red cabbage, vinegar PROTEIN: Quinoa, sautéed chickpea, avocado HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut

THU

HEY SQUASH – Pumpkin & cashew cheese salad

hey squash

ENJOY SQUASH in summer with deep blue sea, white sand (vegan ricotta cheese), sunlight, olive tree, arugula and grilled barbecue on CRUNCHY avocado tortilla base.
100% vegan with IS IT MEAT shredded pieces

FRI

Vegan Kale Sunrise

Kale sunrise vegan salad 1

“Fresh-Filling-Homemade-Healthy” – What you will get is The sunrise with kale garden, avocado & mango trees, is what you could imagine for a good day. Don’t forget to give yourself some almonds & lemon garlic sauce.
Plus: Avocado stuffed roti on the side

GET 2 FREE BOTTLES OF VEGAN FRESH CASHEW-MILK OR JUICE PER WEEK! (MON & THU)

sữa hạt điều 250ml

Snas 5 pumpkin salad 365 mon ngon moi ngay ăn chay - Meal plan

 

 


WEEK #2 – 31 May – 04 Jun

MON

SNAS 1 – The Hummus forest bowl – Salad Hummus nhiệt đới

The SNAS 1 - The hummus forest

Plant-based, Rich in protein, alkaline, fiber, vitamins
RAW: Kale, avocado, yellow tomatoes seasoning with Himalaya salt and apple cider vinegar.
Grilled: Green beans, shiitake mushroom, bell pepper & sesame
PROTEIN: Quinoa, sunflower seeds & hummus
HOME SAUCE: Carrot hummus

TUE

SNAS 3 – The classic bowl – Salad

SNAS salad by Santorino - Classic bowl

Included at least 11 elements. GRILL: Baby broccoli RAW: Romaine, rocket, cherry tomatoes, carrot, bell-pepper, red cabbage, vinegar PROTEIN: Quinoa, sautéed chickpea, avocado HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut

WED

F6.1 Three-nut Spinach rocket salad + Teriyaki tofu + Edamame

Santorino 3-nut salad Vegan meal plan

The homemade 3-nut sauce mainly includes very fresh almond, cashew nut & peanut. RAW: a good combination of green vegetables, avocado, spinach, rocket, bell pepper GRILL: Green beans

THU

SNAS 2 – Kaley apple and beans bowl

SNAS 2 Kaley apple and beans salad giảm cân kale táo và đậu nành

For sure, SNAS 2 will be your favorite chopped salad. Rich in natural source of Vitamin K (in Kale, Edamame, Green apple, raisins, cabbage). GRILL: Flour tortilla, Edamame, sesame, sliced almond RAW: Kale, green apple, raisins, carrot, red cabbage & apple vinegar PROTEIN: Sesame, Edamame, 3-nut sauce, almond HOMEMADE SAUCE: 3-nut sauce: Almond, cashew & peanut Carbs: Grilled tortilla

FRI

SNAS 5 – Lentil and Squash bowl

Snas 5 Root and squash pumpkin

Eating lots of veggies and fruits helps control blood pressure. Slightly grilled Root: beet, carrot, squash Raw: Spinach, pumpkin seed Protein: Lentils, sesame Sauce: homemade teriyaki sauce, apple vinegar

 

GET 2 FREE BOTTLES OF VEGAN FRESH CASHEW-MILK PER WEEK! (MON & THU)

sữa hạt điều 250ml

 

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