20 MEALS PER 2 WEEKS
We provides 2 servings a day ( LUNCH & DINNER ) -> More details
WEEK NO.3
VEG. MEAL PLAN – WEEK #1
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Our first Vegan bowl offers not-so-spicy grilled sautéed shiitake mushroom & beans, steamed lentil & crispy grilled sweet & sour cauliflower.
Món ăn kèm: Cải bó xôi xào tỏi.
Side dish: Garlic stir-fry spinach
THIS JUST-MADE VEGAN SALAD: SNAS 1 IS FOR HUMMUS LOVERS
! more option for healthy salad at Santorino with homemade hummus.
RAW: Kale, avocado, yellow tomatoes
Grilled: Green beans, shiitake mushroom, bell pepper & sesame
PROTEIN: Quinoa, sunflower seeds & hummus
Eating lots of veggies and fruits helps control blood pressure.
SPEC: NON-VEGAN BOWL (added parmesan cheese)
Slightly grilled Root: beet, carrot, squash
Raw: Spinach, pumpkin seed
Protein: Lentils, parmesan
Sauce: homemade teriyaki sauce, apple vinegar
Carb: 5% grilled Vietnamese rice paper on the side
David Molony –
Awesome menu & service